What’s Inside The Sciatica System

Most people with sciatica are stuck in the same cycle. They try stretches from YouTube, bounce between chiropractors and physical therapists, and rely on treatments that feel good in the moment but never create real change. The pain keeps coming back because no one has ever taken the time to explain what is actually causing it.

The Sciatica System solves this problem at the source. You first complete a diagnostic assessment that identifies the true root cause of your pain. Once we know what your body needs, you follow a guided plan built specifically for your root cause. Nothing is random. Nothing is generic. Every exercise and every progression is chosen for a reason.

This is why the system works. It removes the guesswork and gives you the exact steps to rebuild strength, restore mobility, and calm your irritated nerve. You learn how to move with confidence again instead of avoiding movement out of fear. You stop masking symptoms and start creating real change.

The Sciatica System is built by Dr. Saransh Kapoor, a Doctor of Physical Therapy who has helped hundreds of people overcome sciatica and return to the life they thought they had lost. Inside the system, you are not just doing exercises. You are learning how your body works, how your pain works, and how to take control of both. This system is intended to give you a CLEAR path forward.