Science-based. Goal-driven. Proven results.
A Real Solution For Sciatica
A Real Solution
For Sciatica
Watch Below For My Story
Watch Below For My Story
94% Success Rate
From 500+ Clients
94% Success Rate
From 500+ Clients
Real relief without pills,
shots, or surgery.
Real relief without pills,
shots, or surgery.
Zero Risk – 7-Day Free Trial &
30 Day Money Back Guarantee
Zero Risk – 7-Day Free Trial &
30 Day Money Back Guarantee
Why The Sciatica System Works
Why The Sciatica System
Stands Out
Feature/Benefit
The Sciatica System
Physical Therapy
Chiropractor Visits
Cost
$99/month after 7- day free trial
$100–$300/session (avg 2–3x/week)
$75– $150/session (ongoing)
Personalized to Your Root Cause
Yes – Self- assessment tailors plan
No – Generalized protocols
No – Adjustments only
Progressive 12-Week Plan
Yes – Structured & phased
May vary per provider
Not program-based
Pain Tracking & Insights
Daily + Weekly tracking tools
Rarely included
Not included
Anywhere, Anytime Access
App-based 24/7
In-person only
In-person only
Community & Weekly Q&A Support
Yes – Built-in app features
Usually no access outside sessions
None
Education on Pain & Flare-ups
Yes – Weekly Video & written lessons
Minimal, if any
Typically not provided
Money-Back Guarantee
Yes – 30-day money back guarantee
Never
Never
The Sciatica System
- Targets the root cause of sciatica
- Personalized plan based on your diagnosis
- Daily guidance with follow-along videos
- Pain tracking + progress graphs
- Weekly live Q&As + community support
- Educational + Mindset lessons every week
- Just $99/month..with a 7-Day Free Trial
- Designed for long-term relief
Why This Works Better
- Instead of paying per visit and getting temporary relief, The Sciatica System gives you unlimited daily guidance, progress tracking, and a long-term solution - at a fraction of the cost.
Traditional Physical Therapy
- Short sessions, generalized programs
- Easy, low-level exercises
- Limited personalization
- No daily guidance between visits
- No guidance on how to return to higher level activity
- $100–300 per session
- Relief often short-term
Chiropractor
- Adjustments = temporary relief
- No personalized rehab plan
- No long-term progression
- $75–150 per visit
- Relief fades quickly, requires repeat visits
How it works
Step 1:
Identify your true ROOT CAUSE with a guided self-assessment
Step 1:
Identify your true ROOT CAUSE with a guided self-assessment
Step 1:
Identify your true ROOT CAUSE with a guided self-assessment
Step 2:
Follow your personalized, step-by-step plan
Step 2:
Follow your personalized, step-by-step plan
Step 2:
Follow your personalized, step-by-step plan
Step 3:
Track progress & join thousands living pain-free
Step 3:
Track progress & join thousands living pain-free
Step 3:
Track progress & join thousands living pain-free
Testimonials..let the results speak for themselves!
Courtney G.
Courtney G.
Courtney G.
Steve B.
Steve B.
Steve B.
Kim K.
Kim K.
Kim K.
Evan S.
Evan S.
Evan S.
What our clients are saying
Rated 4.9 out of 5 based on over 500 reviews
Rated 4.9 out of 5 based on over 500 reviews
Rated 4.9 out of 5 based on over 500 reviews
The functional strength training changed my life! But I think what happened was a perspective change. Since I was able to work through flare ups with the knowledge doc showed me, now I know it’s just a flare up and I can work through it. I don’t have damage necessarily or need some crazy surgery or cortisone shots.
Mike S.
L4/L5 Herniated Disc & Sciatica
The system Dr. Kapoor put in place to pin point the actual issue then drove the exercises and movements to strength that area of opportunity. Building week over week and focusing on continuously minimizing the pain.
Mark W.
Chronic Low Back Pain
The most valuable aspect was how customized the program was for me and my specific needs. I’ve tried many training styles but no program actually catered to injuries, pain, mobility and my body. Some of these exercises I had never done in my life but they were life changing. When I was feeling hopeless and depressed because of my injury having someone there reassuring me to trust the process was everything.
Monica A.
Sciatica & Low Back Pain
The most valuable aspect of this program was having a structured routine provided by a specialist that has been through the same pain and has proven his own results. It was simple to follow, and seeing progress from the start made me even more motivated to keep going.
Dan R.
Low Back Pain & Sciatica
Mobility drills!! I did not include any of this before. I lifted weights and practiced yoga and thought that was a great mix. However I was very wrong, I had this glute/lower back flare up and stopped lifting and stuck with yoga and it still wasn’t enough. Doing this regularly and sticking to it has eliminated my pain and discomfort. Taking my time to get back to lifting was key.
Kim G.
Sciatica & Glute Pain
What I found to be the most helpful in this system were two things - 1. The targeted workouts and guidance. 2. Followed by the mindset videos that helped me understand our way of thinking in regard to pain.
Tony R.
Bulging Disc & Sciatica
To me this program saved me! I felt like I was out of options and was almost prepared to live like this and have to be miserable. This is remote online and not hands on so I expected to do things on my own. I was ok with that bc I knew I would have to do it on my own one day. My pain is down from a 7-8/10 to a 0-1/10!! I don’t really have anything negative to say!
Kenny H.
Sciatica & Lower Back Pain
The way this system & SK connects the mind and body is different from most PTs and doctors I’ve encountered. They don’t often focus on both. It’s helped me tremendously to build back strength physically and mentally while working to move away from pain. This program and your approach are exactly what I needed!
Kim K.
Sciatica from L5/S1 Disc Herniation
All the exercises in the system helped me to minimize my pain & all mindset/education videos played great role in itself to keep me going in order to be pain free.
Karan S.
Lower Back Pain
This was the only rehab program that was effective for me. The individualized mobility and strength exercise videos that go beyond the usual physical therapy approach is exactly what I needed. My pain is down significantly and I look forward to the progress.
Nik S.
Herniated Discs & Sciatica
Genuinely great work and thank you for all of your support throughout this process! I was very hesitant at first that this might be a scam, but it absolutely was not. The nature of this type of injury invites a lot of shady characters. This was exactly the program I needed to bounce back! Thank you once again!
Tyler M.
Sciatica with L5/S1 Disc Bulge
As many times as I wanted to give up or was overthinking symptoms, there was always advice that came from a place of true understanding along with the reassurance that nothing was wrong. It gave me the confidence to continue pushing through and trusting the process, even when I had been mislead multiple times in the past. I think every week was structured perfectly as a building block and the constant support is something you really can’t get anywhere else.
Evan S.
Sciatica
I started with excruciating 10/10 sciatic pain and within a few weeks I was down to a 4-5/10. Now 12 weeks later I am finally pain free to a 0/10! The app was so easy to use. Kept everything organized and laid out perfectly. The exercises were all well thought out and the videos were all super helpful. A+
Greg P.
Sciatica & L4/L5 Herniated Disc
More client reviews below
Minisha S.
Minisha S.
Minisha S.
Ara A.
Ara A.
Ara A.
Minna L.
Minna L.
Minna L.
Dan R.
Dan R.
Dan R.
Your journey to a pain free
life starts now
Your journey to a pain free
life starts now